In 100 g (Grams) of Pizza rolls, frozen, unprepared there is 0 g of 14:1 monounsaturated fatty acid. Change amount

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14:1 monounsaturated fatty acid

14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than Pizza rolls, frozen, unprepared.

Oil, beluga, whale (Alaska Native)	1.43 g	1.43%
Butter, whipped, with salt	0.781 g	0.78%
Oil, bearded seal (Oogruk) (Alaska Native)	0.75 g	0.75%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw	0.737 g	0.74%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	0.675 g	0.68%
Oil, spotted seal (Alaska Native)	0.56 g	0.56%
Veal, Australian, separable fat, raw	0.539 g	0.54%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw	0.532 g	0.53%
Beef, Australian, imported, grass-fed, external fat, raw	0.482 g	0.48%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw	0.48 g	0.48%
Veal, external fat only, cooked	0.471 g	0.47%
Beef, New Zealand, imported, subcutaneous fat, cooked	0.44 g	0.44%
Beef, Australian, imported, grass-fed, seam fat, raw	0.412 g	0.41%
Veal, seam fat only, raw	0.4 g	0.4%
Beef, New Zealand, imported, subcutaneous fat, raw	0.4 g	0.4%
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw	0.393 g	0.39%
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw	0.391 g	0.39%
Veal, external fat only, raw	0.377 g	0.38%
Cheese, cream	0.346 g	0.35%
Cream, fluid, heavy whipping	0.344 g	0.34%

Pizza rolls, frozen, unprepared

Pizza rolls, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Pizza rolls, frozen, unprepared are listed below.

Water	27.86 g	27.86%
Energy (calorie)	328 kcal
Energy (joule)	1371 kJ
Protein	8.73 g	8.73%
Total lipid (fat)	9.98 g	9.98%
Ash	2.72 g	2.72%
Carbohydrate, by difference	50.72 g	50.72%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	3.74 g	3.74%
Calcium, Ca	125 mg	0.12%
Iron, Fe	1.8 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	137 mg	0.14%
Potassium, K	301 mg	0.30%
Sodium, Na	599 mg	0.60%
Zinc, Zn	0.73 mg
Copper, Cu	0.131 mg
Selenium, Se	12.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.202 mg

Nutrients in Pizza rolls, frozen, unprepared